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WEBPrevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being.
I Spent 13 Years Getting a Diagnosis: Try My Top Tips for Coping …
WEB1 day ago · It just takes one doctor to listen, to order the appropriate medical testing, and to provide the correct diagnosis. Finding that doctor can take time, but it’s worth every moment if it connects ...
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WEBHealth. Expert-backed answers to questions about your overall health, mental health, healthy aging, better sleep, and more.
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WEBFood & Nutrition. Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.
How to Prevent a Cold: 13 Ways to Stop a Cold & Avoid Getting Sick
WEBNov 30, 2023 · 8. Reach for zinc. Research suggests that zinc can actually decrease the growth of viruses, says Dr. Clements. Plus, taking zinc (typically in the form of zinc lozenges or zinc gluconate nasal ...
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WEBFitness. Easy fitness tips, workouts, workout gear, gym equipment, and more to make your next sweat session the best one yet. Hoka Vs. On Cloud Comparison Review.
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WEBPrioritize Your Health in 2025. Build healthy habits one day at a time with the Prevention 2025 Calendar and Health Planner. This catch-all tool is full of tips and hacks to increase energy, sleep better, boost nutrition, tone up, and much more! Lower your risk of chronic health conditions and boost your energy, mood, and more with this easy-to ...
How to Break a Fever: 9 Expert Tips From Doctors - Prevention
WEBDec 12, 2023 · Strain and drink hot often. Willow bark tea: This bark is rich in salicylates (aspirin-related compounds) and is considered “nature’s fever medication,” Maleskey says. Brew into a tea and ...
Easy Stretching Guide - How to Stretch, According to ... - Prevention
WEBJul 6, 2022 · Here’s a sneak peek at advice you can start using today. Drink up! Staying hydrated by drinking about eight glasses of water per day can help increase mobility. (From “Why Stretch at All” on ...
Refresh Your Life With Our Guide to Detoxing Your Body and Home
WEBApr 19, 2022 · Our expert-informed guide will help you make sure your body, mind, and home are as healthy as can be. A whole-life cleanse can boost your health—if it’s done the right way. With the help of ...
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