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Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus …
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall …
Egg | Definition, Characteristics, & Nutritional Content | Britannica
Jan 29, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …
Eggs: Health benefits, nutrition, and more - Medical News Today
Jul 9, 2024 · Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. However, it is important to properly cook and …
Egg | Biology, Anatomy & Function | Britannica
Dec 31, 2024 · Egg, in biology, the female sex cell, or gamete. In botany, the egg is sometimes called a macrogamete. In zoology, the Latin term for egg, ovum, is frequently used to refer to …
Health Benefits of Eggs - WebMD
Oct 24, 2023 · An egg is a single cell inside a hard shell that is laid by a bird. Unfertilized eggs, or those that are not set aside for hatching, are the ones you'll find most commonly in grocery …
Eggs - The Nutrition Source
While it’s true that just one large egg yolk has 200 mg of cholesterol—making it one of the richest sources of dietary cholesterol—eggs also contain additional nutrients that may help lower the …
What is an Egg? Anatomy 101 - Eggs Unlimited
Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, …
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · One large egg has 6 grams of protein and contains lots of healthy nutrients for just 70 calories per egg. That makes them a good choice for most people. Unfortunately, public …
Egg Composition | The Incredible Egg - American Egg Board
Eggs are a naturally nutrient-rich food, containing eight essential nutrients. Eggs provide an excellent source of vitamin B12, biotin (B7), iodine, selenium, and choline; a good source of …