Aloha Yogurt serves hand-mixed froyo and homemade nostalgic goodies like “Froyo Tacos," dog-friendly froyo and cookie dough sandwiches.

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

Go-GURT is partnering with Minecraft to add the video game to its packaging for a limited time, which includes special game ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...