Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...
Katie took an outdoor adventure indoors! She visited Ascend Point Breeze to climb to new heights at a local rock climbing ...
From a cauliflower take on eggplant parm to a beef, kimchi and savoy cabbage stew, here are four cozy, veg-forward recipes ...
In our latest In A Mikey Minute segment, Mikey spoke to Pittsburgh residents about how they are beating the winter blues.
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...
The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.
According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...
Great Falls Park is a treasure trove of ancient rocks, rushing water, and wildlife. And it's even lovelier in the winter.
Cure your winter blues and plan a trip to Payson, to explore breathtaking snowy landscapes and a cozy mountain cabin. It’s ...
It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...
In the middle of the cold, dark January, Felicia Fox decided to spread some cheer by filling Saskatoon's community fridges ...
Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression ...