Is eating after 8 PM really sabotaging your weight loss? Or is it just another wellness myth? From your metabolism’s internal clock to sneaky late-night cravings, here’s what science actually says—and ...

The data showed that kids who don’t see their BMI decline between ages 1 and 6 have a greater risk of obesity. This risk was ...

For Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, getting onto GLP-1 drugs like Mounjaro or Ozempic is not a ...

GNC, a global leader in nutritional supplements, through Guardian Healthcare Pvt. Limited (“GNC India”), GNC’s master ...

A doctor has warned of the 'multitude of factors' which could risk any long-term results once someone stops taking Ozempic.

Polycystic Ovary Syndrome (PCOS) is a complex endocrine disorder that affects an estimated 6–13% of women of reproductive age ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

Discover the hidden dangers of going to bed late, including weight gain, mood swings, elevated cortisol levels, lack of focus ...

Several actresses have courageously spoken out about their personal struggles with body image, societal expectations, and fat ...

What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...

Good Morning Britain star Susanna Reid has opened up about her weight loss journey, admitting that her muscles are declining ...