Gottman’s research emphasizes the importance of what he calls a “softened start-up”—that is, approaching conflict with ...

As schools cut DEI programs, Black girls face unique challenges. Community-based conversations can empower them and turn the ...

Tariffs may be dominating the news, but whether you believe you are a personal winner or loser after higher tariffs may have ...

Children with disabilities aren't weeds to pull—they're flowers to nurture. Shift the mindset: value differences, build ...

What is going wrong with our world? Why are we suffering so much at individual and societal levels? We've created an alien ...

Why we rewrite history, ignore facts, and build stories that protect how we feel right now, even when we know they aren't ...

If your child and your household are out of control, you may be traumatized by your child. You can restore your parenting ...

When parents face upset feelings, questioning, negotiation, and even outright refusal while attempting to set limits, a few ...

Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

A will, assets and living, can speak for you when you can no longer do so yourself. The asset will clarifies what you want to ...

The people who understand autism best are those who are directly affected. Several excellent memoirs by autistic adults and their loved ones exist. Reading these and talking with people affected by ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...