Flu B is on the rise among kids and teens. Learn why this year’s flu season is different, who gets free shots, and how to ...

Close friendships don’t just lift your mood—they can boost immunity, cut stress, and help you live longer. Here’s what the science says.

From beach yoga to ancient healing therapies, Central Vietnam is redefining wellness travel. Here’s where to stay, soak and reset your body and mind.

Experts say the latest pregnancy exercise recommendations go beyond short-term benefits, prioritising women’s long-term health and well-being.

Discover the top winners of Prevention’s Hair Awards 2024—from frizz-fighting treatments to bond-building shampoos. See the expert-approved best in haircare.

Say goodbye to hot flushes, mood swings and restless nights. These expert-approved menopause solutions make the transition smoother and more manageable.

Discover which new fitness trends will be coming to Australia this year.

Experts explain the key health and fitness trends you’re about to hear a lot more about, from the latest running clubs to "contrast therapy" - the new ice bathing.

This healthier version of a Christmas cake is moist and rich. Serve warm as Christmas pudding or serve in small slices as Christmas cake.

Need some Christmas gift inspo? Starting at just $20, you'll find something for every beauty addict in your life, including yourself.

This no-fuss tray bake has all of your favourite Mediterranean flavours. Barramundi is high in omega-3 fatty acids, which balance hormone levels. Preheat the oven to 190ºC. Tumble the potato into a ...