A Lancet study highlights that eating a plant-based diet can reduce inflammation, improve digestion, and lower the risk of Irritable Bowel Disease (IBD). Choosing the right foods can help prevent ...

The human body operates on an intrinsic biological clock known as the circadian rhythm, regulating vital physiological ...

Discover how just 3 days without your phone may help reset your brain. Research shows that taking a short digital detox can ...

In today’s digital age, screens are everywhere—video games, social media, streaming platforms, and more. For people with ...

A new study has shed light on the underlying immune mechanisms that may drive Crohn’s disease, a common form of inflammatory bowel disease (IBD). Researchers from Mount Sinai ...

London: A fresh diagnosis of type 2 diabetes (T2D) may significantly raise the risk of developing certain obesity-related ...

New Delhi: Non-invasive bladder tests for women with urinary incontinence are just as effective as invasive methods, according to new research published in The Lancet on Saturday. The study, led by ...

Discover how one woman lost 4 kg in just six days, all while preserving muscle mass. Learn how the Korean 'Switch On' diet, a combination of fasting and high-protein meals, helped her achieve this ...

Waist circumference (WC) may predict obesity-related cancer risk better than body mass index (BMI) in men, but not women, a ...

New Delhi: A research team at IIT Roorkee has discovered a natural compound that may help weaken resistant superbugs and improve antibiotic effectiveness. The study highlights thymol, a plant-derived ...

Dark spots, or hyperpigmentation, occur when excess melanin, the pigment that gives skin its colour, causes certain areas to appear darker than the surrounding skin. These spots can vary in size and ...