In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

A Vernon man was arrested on narcotics and operating under the influence charges after he was found asleep at the wheel on an ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

For exclusive news and updates, subscribe to our Wheel of Fortune Newsletter: Proving that you can’t please all the people all the time, some Wheel of Fortune viewers have gone from complaining ...

why not give this 'Spin the Wheel' a spin? The poll highlighted that wellbeing is a top priority for many UK adults, with eight in ten agreeing it's crucial to make time for activities that bring ...

At Elm Bank Care Home, we want to recognise and celebrate the outstanding contributions of our activities team, Tina, Mark and Dale who all play a crucial role in providing the life enrichment for ...

This isn't Bruton's first self-balancing he's made, but this is the first time using equilibrium balls as wheels. They may look like yoga balls, but these are harder and retain their shape when ...

Social media is brimming with self-care rituals, from elaborate skincare routines to yoga retreats in exotic locations. While these posts are inspiring, they can also put undue pr ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

For exclusive news and updates, subscribe to our Wheel of Fortune Newsletter: A Wheel of Fortune contestant was so excited after his big win on Tuesday’s (January 21) episode that he tackled ...