The Healthy @Reader's Digest on MSN10h
11 Things People Who Live to 100 Have in Common
Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...
Do you know that for every hour you exercise, you can add up to 3 hours to your life?
Following closely on the heels of tobacco is alcohol. Dr. Scharffenberg said that especially for women, alcohol increases the ...