Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...
Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...
Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.
Everywhere I look—at the gym, on my FYP—people are talking about creatine, a supplement used to help enhance workouts and ...
HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...
but depression scores were “significantly” lower in people who took creatine. The researchers suggest that “creatine could be a useful and safe supplement to CBT for depression”. They added that the ...
Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...
Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy levels, but not all options are created equal. For example ...
Share on Pinterest Three recent studies explore how diet, exercise, and medication can help lower the risk of depression. Design by MNT; Photography by Halfpoint Images/Getty Images, Kayla Johnson ...