Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Don't worry about your clammy hands, and racing heart, it will all go down, as soon as your anxiety is under control. This ...

The winds will calm down by Saturday morning, and we will see generally calm weather over the weekend. There is about a 10% chance of rain during the day on Saturday, but most locations will remain ...