You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Though these nutrients are present naturally in numerous foods, some people may opt to enhance their diet with the addition of a vitamin C and zinc supplement. When looking for the best vitamin C ...

Zinc supplements are also great for promoting the healing of wounds as well as thyroid function. As the body does not store zinc, it is provided to the body through our diet. So, in case of a zinc ...

“At this point the evidence that taking zinc supplements could prolong the effects of Botox are not very strong,” notes Konstantin Vasyukevich of New York Facial Plastic Surgery ...

Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length of your cold by two and a quarter days.” However, he later clarified on his ...