A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

The Peninsula Hong Kong has announced the launch of its 2025 "Art in Resonance" programme, continuing its mission to champion ...

Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.

The logo for Zen Den Wellness Spa in Lakeside is an Enso circle, a symbol in Japanese Zen Buddhism that signifies the journey to enlightenment. For spa owner Annie Dillard it also represents the ...

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

Explore effective Japanese memory techniques designed to enhance student memory and learning retention. Perfect for students ...

Meditative music doesn't always have to accompany traditional meditation—it can also be music that makes you think.

A popular Vietnamese monk and his companions have headed to Malaysia from Thailand after they failed to enter war-torn Myanmar on their walking pilgrimage to reach India, the birthplace of Buddhism, ...

Zen Browser is an open source, privacy-first web browser built on the robust Mozilla Firefox framework. Designed to put you in control of your browsing experience, it seamlessly combines speed ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...