Establishing a relaxing bedtime routine is key to ensuring peace of mind for both parents and baby. It may not guarantee you a full night of sleep but it will help you survive the witching hours ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

The couple shared a YouTube video documenting their two daughters and other family members meeting the newborn for the first time Erin Clack is a Staff Editor for PEOPLE. She has been writing ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

The best baby monitors not only let caregivers know when their baby wakes up from a nap, but can also provide a range of helpful features, from night-lights and lullabies to alerts about all kinds ...

It goes without saying, there’s a lot to consider when it comes to supporting baby’s sleep routine. When little ones begin sleeping on their own, a baby monitor will act as your eyes and ears ...

There are many potential reasons babies develop rashes. While rashes on babies are common, and most are not a cause for alarm, they can be uncomfortable and cause irritation. Often, there may be ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...