A car accident crushed three vertebrae in Emily Hamilton’s spine one year ago. Doctors said she would never touch her toes ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Keep reading to learn what a top expert has to say about endo ... which is why many women experience more symptoms of endo belly during their menstrual cycle. Endo belly and regular old bloating can ...

Donald Trump has selected Congressman Mike Waltz as the new national security advisor, marking a significant step in forming ...

Mike Tyson and Jake Paul were involved in a dramatic face-off ahead of their fight on Saturday night, with the YouTuber ...

Alyse Ogletree, a 36-year-old woman from North Texas, broke her own record for donating the most breast milk in the world ...

American adults over the age of 40 could expect to live an extra five years if they were as active as the top 25 percent most physically active Americans, according to a study published on Thursday in ...

We tested a mix of 12 wool and synthetic base layers to see which are guaranteed to keep you warm when temperatures drop. Two ...