Mellencamp and Arroyave had been candid about navigating ups and downs in their marriage through the years. They even nearly ...

You can place yoga blocks or ... chain necessary for the splits. Here’s how to perform it: Stand with feet hip-width apart and bend forward at the hips. Reach for your toes or the floor, keeping your ...

Kylie Beck/Instagram Wowza. She must work out. That is a beautiful sparkly uniform as well. No doubt her bestie Cavinder liked this split pose — she likes almost all of Kylie’s photos.

This family-owned countryside escape has 200 acres of wildflower fields, a beautiful butterfly garden, a wine-tasting room, and frequent special events. Find this state park near Amarillo in the Texas ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

In Southwest Virginia, Sand Cave is one of the most uniquely beautiful geological formations in the entire state. This 250-foot-wide cave was once a massive rock, but wind eroded the sandstone over ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

I will forever be grateful for the most important thing to me now and always, my beautiful daughter ... Tommy broke his silence on the split, penning on his Instagram Stories: 'I am heartbroken ...

or that your peaceful warrior pose isn’t feeling all that peaceful because your mat won’t stay in place. To maintain a consistent yoga practice, a decent mat is key. We’ve reviewed the best ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved cardiovascular health. Key poses like Warrior II, Chair Pose, Plank ...

A funny near run-out mix-up had both players in a tense moment, leaving captain Rohit Sharma and Ashwin in splits. Trending Photos IND vs NZ: After two tough days of cricket, the Indian team finally ...