From Raja Ampat to the untapped beauty of the Alor Archipelago, we deep-dive into the top luxury yacht sailing itineraries in Indonesia.

Increased blood circulation is important for optimal health and walking helps improve cardiovascular. Go for an evening or a morning walk every day! It's a full-body workout! Try swimming as it ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

November, because it’s National Voter Registration Day. The national day has been celebrated each September since 2012, and ...

Following the news of her cancer diagnosis in March 2024, Catherine, Princess of Wales recently released a personal update ...

Five energizing yoga asanas to kickstart your morning include Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), ...