Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

Combining yoga and Ayurveda reduces stress, improves gut health and immunity, and detoxifies the skin, leading to enhanced skin quality and overall beauty radiating from within.

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

Wildlife Institute of India moves to stall pay of those who skipped yoga event, later backs off Shivani Azad / TNN / Updated: Jun 24, 2025, 11:59 IST ...

Meenaakshi Chaudhary encourages fans to prioritise their well-being on Yoga Day, writes "Flow like water, move like the wind" Meenaakshi Chaudhary also attended a Yoga Day event at Hyderabad's LB ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

5 Reasons To Practice Yoga Regularly.Here are five incredible benefits of practicing yoga regularly that can enhance both your physical and mental well-being. Improved Flexibility and Strength One ...

WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic Lincoln Memorial here on June 19.

The trendy facial workout involves a series of exaggerated poses and repetitive movements meant to target the muscles in the face, trading full-bodied yoga moves such as “downward dog” for the ...