Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The Cleveland Bradley County Public Library offers exercise and yoga classes that are free to all adults. According to Kathy ...

KC Concepcion took to Instagram and shared several photos of her polo days. The daughter of Megastar Sharon Cuneta also ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

Lululemon's Black Friday event has just begun, but it won't last long. Here are the best markdowns you can snag on leggings, ...

In 2012, Rush released their nineteenth and final studio album Clockwork Angels – and last words don’t come any better ...

From editor-approved gifts and personalized presents, find best friend gifts that will make your bestie smile.

Emma Grace Morgan, senior middle grades education major, was named Miss Parade of Favorites on Friday, Oct. 25, at Lee ...

As Colorado becomes a hub for ninja competition, a generation of stars is making the progression from fan to competitor to entrepreneur.