What is Yin yoga? Yin is a style of yoga that’s slower, where you hold passive poses for extended periods—typically three to ...

Find peace and calm with this gentle Yin Yoga session, designed to help you relax, release tension, and restore balance. Through deep, meditative stretches and soothing affirmations, you’ll ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

There's a common belief that the harder and faster we move, the more effective the workout. But in my experience, that’s simply not true. As someone who lifts weights, runs and does Pilates, I’ve ...

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Sandro Botticelli’s The Birth of Venus is iconic in western art.

During Frieze New York, catch solo shows by Allana Clarke and Esmaa Mohamoud at Kavi Gupta, Chicago, and Xiyadie's queer papercuts at The Drawing Center, New York ...

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Get ready to chart a course through history. Spectators may go to an art show at Perceptions: Mapping Jennings County — An Exhibit Exploring the Art of Historic Maps of Indiana 5 to 7 p.m. April ...