Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

And a review study published in Nutrients showed that yerba maté may help support energy levels, aid in weight loss by ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Analysis of the yerba mate plant genome reveals that caffeine was key for the evolution of its metabolic complexity and ...

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People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...