How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

Kava Maté joins Botanic Tonics' existing line of premium botanical supplements, including feel free CLASSIC and feel free.

Cumin seeds tea health benefits: What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Benefits of tea Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.