Yerba mate is a type of tea with many potential benefits for your health and weight. Here are 7 ways that drinking yerba mate may improve your health.

6 Science-Backed Benefits of Yerba Mate Tea “Mate,” as the tea is commonly called outside the US, “is the national drink of Paraguay,” says Allison Birks, CDN, an herbalist and nutritionist.

Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...

Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits. Read this article to learn more about these benefits, some ...

8 yerba mate tea benefits. 1. Boosts energy and focus. Sure, yerba mate tea may not be officially categorized as a nootropic, but it has a similar ability to boost focus, decrease mental fog, and ...

Yerba mate is an herbal tea made from the dried leaves and twigs of the evergreen Ilex paraguariensis plant, which is native to South America. This is not the same plant that green tea hails from.

Many of us call upon the powers of caffeine to perk us up and put a little more spring in our morning rides. Most often, we turn to coffee, but lately, some have been brewing up another drink that ...

Speaking to The Sun Nicola Smith, senior health information manager at Cancer Research UK, said: “There isn’t enough evidence to know for sure if drinking very hot yerba or mate tea can cause ...