Listening to this Relaxing Soothing Music you can practice your Yoga or Meditation Exercises for a 30 Minutes Session and Relax yourself with some Yoga Poses like Lotus Blossom or Sun Salutation ...
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Virtual t'ai chi, qigong program shown to ease back painPractices like t'ai chi, qi gong, meditation, and relaxation techniques ... More information: Yang Yang et al, A Tai chi and qigong mind-body program for low back pain: A virtually delivered ...
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