Physical changes, such as a decrease in muscle mass and strength, are associated with getting older. Balance and strength exercises, cardio, strength training, and stretching can help slow it.

"Welcome to GamingWithKev – epic gaming, crazy challenges, and nonstop fun. Follow along on Gaming Legends for more!" There are just three nations that Britain can truly trust. The US is not one ...

Thanks again to Amazon Prime Video for sponsoring! Daily Briefing: Where a government shutdown threat stands Powerful Tugboats Pull Massive $13 Billion US Aircraft Carrier to the Ocean Safe-haven ...

Find out more about the renewal process for expired or expiring older person's Freedom Passes. Find out more about the renewal process for expired or older person's Freedom Passes expiring on 31st ...

Old Line Golf Club, a membership-based golf simulator facility in Annapolis, held its soft launch on Monday. It is located at 302 Harry S. Truman Pkwy., Suite E, just off Riva Road. Featuring ...

The eldest daughter of Octomom Natalie 'Nadya' Suleman gets candid about life when the octuplets were first born Janine Rubenstein is Editor-at-Large at PEOPLE ... Being an older sibling to ...

TWO FIREFIGHTERS WER A person was taken to the hospital following an apartment building fire in Old Louisville Sunday night.Louisville Fire Department crews said they were dispatched around 8 p.m ...

The 14-year-old accused of killing Newark police Detective Joseph Azcona is the only person charged in the case after multiple people were taken into custody the night of the shooting, authorities ...

Age pension payments set to rise, but is it enough? Source: Getty Images. Millions of older Australians receiving the Age Pension will see their payments increased later this month, with the ...