Workers across the CDC were summarily fired on Tuesday, triggering what will be an unprecedented and chaotic withdrawal of ...

There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

Learn how to unprotect Excel sheets or workbooks without a password using this simple step-by-step guide. No software ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

Learn how to streamline your workflow with these 5 powerful Excel macros. Automate repetitive tasks and improve efficiency ...

In the meantime, students suffered record levels of depression, anxiety, bipolar disorder, suicidal ideation, body dysmorphia ...

Wayne Walters can still recall the enormous logistical challenge of handing out thousands of paper packets of classwork to ...

The New Jersey State Bar Association welcomed state Supreme Court Justice Anne M. Patterson, Appellate Division Judge Kay ...

It’s tempting to want to get there as fast as you can, which is why many people set big goals or try to make huge changes ...

Optional group sessions, journaling, and worksheets are also available ... If you’re interested in supplement and medication options for anxiety, BetterHelp recommends you consult your doctor.

One in 10 young Americans schedules “worry time,” according to new research. The survey of 2,000 general population Americans revealed that 10% of younger Americans (Gen Z and millennial ...