We're talking about emotional regulation, and if questions come to your mind about what exactly that is, you're in luck. Dr. Erinisha Johnson is here to explain what it is ...

A longitudinal study in China found that adolescents who were maltreated as children are more likely to use maladaptive ...

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...

Regulating your emotions is key to being an effective leader. Emotional intelligence is great—but emotional regulation is even better.

Centerpiece MSU students bring emotional regulation to kids at Children's Museum Renee Berg [email protected] Mar 8, 2025 1 of 3 ...

Yet it turns out, one specific parent has the biggest impact on a child's ability to regulate their emotions. According to scientific research, kids learn emotional regulation from their dads.

Emotional regulation techniques for obsessive-compulsive disorder (OCD) may involve identifying triggers, managing stress, and trying breathing exercises.

For coaches, teaching sportsmanship through emotional regulation is especially important. But modeling emotional regulation, or the ability to understand, assess, and control emotions in potentially ...