The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

A viral video from China shows models walking on treadmills outside a mall, replacing mannequins and showcasing fashion.

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Share on Pinterest Vigorous workouts could help suppress appetite, particularly in women. Image credit: Amanda Mustard/Getty Images. Ghrelin is a hormone in the body that regulates hunger and ...

Grammy Nominations 2025: Beyonce Leads With 11 Nods as Taylor Swift, Chappell Roan, Sabrina Carpenter and Charli XCX Are Among Top Nominees Send us a tip using our anonymous form.

Health & Fitness magazine is the UK’s leading publication for active, health conscious women everywhere. Health & Fitness magazine is completely packed with the latest professional opinions, the ...