New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.
Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...
Even just 35 minutes a week may lower dementia risk by 41%. The benefits of walking and routinely exercising are vast, ...
Do you ever wonder why some people can easily calculate a tip in their head or remember an address someone told them a few minutes earlier to plug into their GPS? The ability to remember small ...
Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from ...
A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...
Working memory is what allows humans to juggle different pieces of information in short-term scenarios, like making a mental grocery list and then going shopping or remembering and then dialing a ...
New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...