How deep is BYU’s No. 1-ranked women’s cross-country team? The Cougars won the NCAA Mountain Region meet in Reno, Nevada, ...

Jutta Leerdam, the girlfriend of Jake Paul, brought her A-game to Dallas for his fight against Mike Tyson and stole the show at weigh-ins despite a viral slap.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

At $30 a pair, it’s time to stock up for winter. Although we’ve had a fairly balmy fall, the days ticking by only mean one ...

Her daily routine includes morning prayer, a 7 AM workout followed by a sauna and cold shower ... vitamin D supplementation could support healthy ageing in postmenopausal women. Studies have ...

The hosts of The View share their reactions to Donald Trump's election win amid a tight presidential race. Here is what their first reaction was after the victory declared. READ ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...