Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

Her badly decomposed body was wrapped in a Winnie the Pooh blanket and an expert testified that there was residue from a heart-shaped sticker placed on her lips. Casey pleaded not guilty to all ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal owner.

In our restless, floodlit society, we often think of sleep as an adversary, a state depriving us of productivity and play. Thomas Edison, who gave us light bulbs, said that “sleep is an absurdit ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding. She ...

We tested it, and here's everything you should know. A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years.

New tremors rattled survivors of Friday’s earthquake, which killed more than 1,600 people, while the government continued its bombing campaign elsewhere in the country. By Sui-Lee Wee ...

Crime Online with Nancy Grace; Joe Burbank/Orlando Sentinel/Tribune News Service via Getty ...

and play relaxing classical music (or any music with a slow rhythm of 60 to 80 beats per minute) for 45 minutes before you turn in. Mental health issues, such as depression, are incredibly strongly ...