As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ...

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats, cucumbers, raw milk and eggs, says Consumer Reports.

Whole30 is an elimination diet program that proponents say can improve sleep, energy, and mood and potentially aid weight loss. Want to get started? Follow this straightforward guide with a ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

The odds are good you don't get enough potassium in your diet. Beyond bananas, try these other nutritious potassium-rich foods and reap the health benefits.

The FDA just announced a ban on red dye 3 in food and drink. Here's a list of some of the foods that use it.

Samsung Food Plus is a monthly subscription that allows you to add items to a Food List just by snapping a picture. It can then suggest recipes for your meal plan based on the food you have.

9) Non-compliant: Alcohol The Whole30 diet rules advise against drinking alcohol, or eating dishes where alcohol is an ingredient, which means anything made with cooking wine.

The Whole30 diet encourages 30 days spent eating from a select list of foods. The founders of this diet claim that a full month following their guidance will result in “food freedom,” along ...