A new study highlights the issue of sleep debt and why people working night shift are at higher risk of developing such health issues.

On this episode of "Night Shift," peek behind the curtain of an overnight shift at Kellogg's - from a long-distance couple enjoying a midnight date to roommates convening a house meeting at 4am ...

NIGHT shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin supplements offset cancer-causing DNA damage linked to shift work ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published ...

Get Instant Summarized Text (Gist) Melatonin supplementation may enhance DNA repair in night shift workers, potentially offsetting DNA damage linked to suppressed melatonin production. A small ...