Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Understanding the differences between lactose intolerance and digestive disorders can help the child to improve his/her ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...