While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

Because here's the truth: "Research on people who have lost weight and kept it off from the National Weight Control Registry ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

The number of Americans taking cutting-edge weight-loss drugs like Ozempic, Wegovy and Zepbound has skyrocketed in recent ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Lazy Boy’ Rodriguez missed weight prior to his UFC Mexico loss and said the issues led to a post-fight hospital trip.

Experts say weight shaming doesn’t only affect the intended target, and even well-intended comments on someone’s body can do ...

The center offers therapies from float sessions to wellness coaching, muscle activation, brain tap, red light therapy to infrared sauna, weight loss coaching, massage therapy and yoga.