Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The New Year is a time to reflect on healthy living habits — often centering on weight loss.

If you are looking for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

From receiving 12 orders a day to delivering over 14,000 a day, the food startup delivered its 5 millionth order last month ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Here are some best dry fruit recipes that will support you in your weight loss: ...