Effective measurement of corrosion on process equipment and plant structures offers several benefits to plant operators. These include providing early warnings about damaging ...

From having your favourite dessert to staying hydrated, here are daily hacks to make weight loss easy and sustainable.

Keep reading and discover how the Zero Training Method can change your life! The Zero Training Method isn't about doing "zero" exercise—quite the opposite! It focuses on the efficiency and intensity ...

“I feel better,” she says. “You know, anytime you lose weight, you feel better. Here, we’ve compiled tips from experts about what to eat, how to eat and how to exercise to minimize the side effects of ...

MIT scientists have created a method to "paint" GLP-1 drugs onto antibodies inside the body, achieving longer-lasting effects ...

The 30/30/30 rule involves consuming 30 grams of protein within 30 minutes of waking combined with 30 minutes of steady-state ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

TikTok star Remi Bader opened up about her weight loss and feelings of guilt after getting undergoing a surgical procedure to address her health.

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...