Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Nora Roberts is so prolific she had to take up a pen name so her publisher could release more of her books each year. It’s ...

Carol Middleton looks stunning at 70 and to achieve her flawless figure it has been said that she adopts a diet many won't ...

Shahid Kapoor, one of Bollywood’s most celebrated actors, has always been an inspiration for fitness enthusiasts. Known for ...

To get Zepbound, you must book an online appointment with a ... You must also follow a calorie-restricted diet and an exercise plan while using tirzepatide. Tirzepatide mimics the hormones GLP ...

There are also recipe books written by specialists ... Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible and easier to plan and prepare meals.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.