EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Gonzalez finished as the only runner-up competitor from Broward and Palm Beach at the state championship among participating ...

British Weight Lifting (BWL) has announced the retirement of its Independent Chair of the Board, Angus Kinnear, after six ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Over the winter sports season, we saw many championship runs, but one you may not have heard about was in weightlifting. One man from Harpursville did just ...

A former four-year college volleyball player, Maggie Lee is now looking to spike the competition in TNA’s Knockouts Division.

This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered. With a stable platform for lifting and sure ...

Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a workout plan.

Competition at the Interior Provincial Exhibition's horticulture building will also serve as a Western qualifier for a ...

The WWE champion enters the room. Everyone stands, everyone turns their heads, she leaves no one indifferent. The ultra-athletic and charismatic wrestler captivates everyone with t ...

Competition at the Interior Provincial Exhibition's horticulture building will also serve as a Western qualifier for a ...