Dr Anatalia Moore said the dish had multiple health benefits, including boosting immunity and promoting better sleep ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make ...