Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

The frustrating and costly problem has been an open secret in the industry – but most Aussies probably don't realise.

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

Dairy-beef cross calves are vulnerable to bovine respiratory disease (BRD). Understanding triggers and management strategies can help farms meet this challenge.

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...