After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...