Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...
Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Donna Farizan to answer relationship dilemma ...
Study Finds on MSN1d
Screen Time in Bed Raises Insomnia Risk by 59% Per HourThis finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Shonkwiler said crashes at the intersection of Warren St. and East St. are not uncommon. But the sound of snapping tree ...
Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
ZME Science on MSN1d
Using screens in bed increases insomnia risk by 59% — but social media isn’t the worst offenderResearchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
inews.co.uk on MSN9d
I'm 26 and my generation think watching trash TV is self care - it isn'tLosing yourself in a book, film, play - or high-quality television show - is a far superior way of 'switching off' ...
Actor Mosharraf Karim, despite recently undergoing surgery to remove a tumour from his ankle, has continued promoting his latest film “Chokkor 302”. He made an appearance in a wheelchair, with his leg ...
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