Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

Una Healy has posed alongside her adorable kids in a stunning family photoshoot. The singer and TV star joined Aoife, aged 12, and 10-year-old Tadhg for the special feature back home in Tipperary, ...

Strange man poses as HS student, meets up with kids, mom says An unidentified man posing as a wealthy transfer student has been banned from Seckinger High School. A Buford mom claims the man has ...

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mix of movement, breathing, and mindfulness.

Yoga Poses for Back Pain: Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that ...

Malaika Arora lives and breathes yoga. The actor is quite dedicated when it comes to fitness. She often takes to her social media accounts to share glimpses of her intense workout routines. Her videos ...

Core-strengthening can look like a lot of things—even a yoga pose. These practices enhance stability, support, and the way you show up for go-to sport. For most of the 20 years that I’ve been ...

Halle Berry shared a new fit-spirational message using a photo that would surely inspire fans and followers to participate in a bit of yoga meditation The end of the work week means it’s time ...