ZME Science on MSN12h
Using screens in bed increases insomnia risk by 59% — but social media isn’t the worst offender
It begins innocently enough. A scroll through Instagram. A YouTube video. A quick reply to a friend. For millions of young ...
BuzzFeed on MSN13h
It Doesn't Have To Be Your Birthday For You To Treat Yourself To A Few Of These 40 Things
It might not *actually* be your b-day, but that doesn't mean we can't still make a few of your wishes come true. View Entire ...
Can’t sleep? Your phone could be causing your insomnia, study shows
The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...