I 'm a huge advocate for walking, and I try to hit at least 7,500 steps a day for my health and general wellbeing. One of the ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it ...

The loser goes home. The Tigers were seeking their first MCWS finals appearance ... Skenes went on to record the final out of the eighth, allowing two hits, one walk and recording nine strikeouts on ...

In 2018, the man, who’s now been sentenced to 40 years in prison, told the victim, “If you weren’t my target tonight, I’d ...

Nivea, Eva Marcille, Tammy Rivera, and London Hughes appeared on Eat Slay Love. Learn what they are doing today.

Many book trips during hurricane season, overlook important history, and wear the wrong shoes when they visit Charleston, ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

The Yankees are preparing for an off-season of strategic moves following their World Series loss to the Los Angeles Dodgers.

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

Tallahassee's Bicentennial Festival Weekend Spectacular begins Saturday and ends Sunday with the T-Pain concert.

And as such, their three-bedroom home — with 2,743 square feet of living space ... An adjoining vestibule leads farther north ...