One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe.

This post answers two questions. First, why are African international organizations (IOs) so weak? Given the weakness of many ...

Isaac Light was brutally attacked while on a run with his girlfriend, Eliza Braby. Now, his mom Amy is pushing for self-defense training.

Hernandez-Suarez is founder of Soul Survival, a self-defense training company, and Soul Punch Self-Defense certified trainer, has a mission to empower women and girls. Her first tip is to put the ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Labor’s revered former defence minister Kim Beazley has warned ... “Are you suggesting that we should engage in self-censorship in Australia for fear of offending the huge ego of Donald ...

Lyle and Erik Menendez are each serving two life sentences without parole. Los Angeles County District Attorney Nathan Hochman said Monday he's asking the court to withdraw the previous district ...

The supreme court has affirmed the judgment of a high court sentencing one Sunday Jackson to death for killing an attacker in self-defence. Jackson was reportedly cultivating his farm when a ...

Today, I explain the battle over how to spend the EU’s new €150bn defence fund, and ask whether medicines are Europe’s next foreign dependency set to be exploited. Ursula von der Leyen has ...

“White supremacists and other extremists have hidden behind self-defense laws to fire a gun and turn any conflict into a death sentence,” argued Monisha Henley, a vice president at the ...

The European Union will implement the ReArm Europe Plan and boost its defense spending by €800 ... be independent from third parties and be as self-sufficient as possible in this type of ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.