The low back, hips and neck are common pain points. These mobility exercises will hep relieve tension and reduce pain.

A judge has sentenced the prime suspect in the Cristi Ruso case to 20 years in prison after he pled guilty to tampering with ...

The Proclaimers probably could have trekked another 500 miles if they had Adidas Cloudfoam sneakers on — just saying. View Entire Post › ...

There are plenty of pocket knife enthusiasts in the world, but not nearly as many knife sharpening enthusiasts. This means ...

Showcasing the best of London's underground rap scene, Victory Lap Radio has grown into a major cultural touchpoint. Fred ...

When it rains it pours in Japan, so you’d be hard-pressed to find anyone not walking around with an umbrella when rain clouds gather. However, when the rain doesn’t fall these things can be a real ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Now owned by Amazon, US firm Blink has been around for over 15 years. I first tested its easy to install, battery operated ...

MIT scientists found that when people veer more than 13 degrees off-course in a crowd, orderly walking breaks down into ...

To get the most out of your daily walk, consider these tips: – Maintain a brisk pace: Walking at 3 to 4 miles per hour (a moderate pace) helps maximize cardiovascular benefits. – Incorporate inclines ...

In a nutshell Crowds naturally form organized lanes when most people walk in two main directions, but become chaotic when ...

More unlikely competitor vehicles included a surprisingly fast, British-entered Rover P5B saloon (with period air ...