Walking along coastal trails is an ideal way to practice mindful walking. These paths offer a peaceful environment where the ...

Stepping out of your comfort zone with a solo trip can be daunting as a woman, but it’s also deeply rewarding as illustrated ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

I love a squeeze of lemon over grilled fish and using them to make a tangy vinaigrette and as spring turns to summer, I'm ...

Country singer Morgan Wallen’s abrupt exit from the Saturday Night Live stage during the closing credits has ignited ...